This recipe calls for nori seaweed and wasabi – a strong, pungent Japanese green horseradish made by mixing water (or in this case, green tea) with a powdered base. Both are available in the Japanese food section of most major supermarkets or Asian markets.
Food as Medicine
Eating just two servings of omega-3 rich fatty fish such as salmon weekly was shown in one six-month study to lower triglycerides (a form of fat in the bloodstream) better than an equivalent quantity of fat in vegetable oil.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.
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