This eight-minute video is the distilled essence of Dr. Weil’s nutritional teaching! Dr. Weil outlines the fundamental elements of his Anti-Inflammatory Diet – including what to eat, what not to eat, and other essential bites of food wisdom.
Watch Dr. Weil discuss his recommended eating plan in the video "How to Eat the Anti-Inflammatory Diet"
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.
A Revolution in Footwear.
Integrative practitioners worldwide recommend walking as the ideal exercise to promote optimum health and longevity, and now there’s no excuse to keep you off your feet. Introducing Dr. Andrew Weil Integrative Footwear, a groundbreaking design that will take you where you want to go, balanced, energized and in comfort. Featuring AMS Aided Motion System™ technology in stylish shoes for women and men. To learn more, visit www.weilbeing.com.
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