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8 Ways to Fight Memory Loss
Taking extracts of the ginkgo biloba leaf has been show to increase circulation to the brain. Learn about this and other steps you can take to slow memory loss.
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Alzheimer's Disease Prevention
To help prevent the form of dementia known as Alzheimer's Disease, do the following.
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Anti-Inflammatory Diet Tips
The produce aisle is the focus of a shopping trip based on the anti-inflammatory diet. Here are specifics on what to buy to optimize your health.
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Dementia
Dementia is a progressive decline in mental ability, affecting memory, thinking, judgment, attention span and learning. Although dementia usually develops after the age of 60, it is not a natural part of aging.
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Four Healthy Behaviors Add 14 Years
Adding four healthy habits can add 14 years to the average lifespan, according to a new British study. So what, exactly, should you be doing?
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How To Live To Be 100 - Senior Health
Americans who reach 100 years of age share certain habits that we would probably all do well to emulate - including some that may surprise you.
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Insomnia Treatment
Insomnia is a relatively common sleeping disorder, affecting about one-third of the adult population worldwide.
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Managing Macular Degeneration
Macular degeneration is the leading cause of blindness in those over age 55. Here are simple dietary and lifestyle changes that may help keep it in check.
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Protecting the Brain
An estimated one in eight Americans over age 65 has Alzheimer's disease. Recent studies reveal two key strategies that may help keep the condition in check.
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The Benefits of Graceful Aging and Well-Being
Graceful aging and well being have the potential to bring greater worth to human life, much as wine, whiskey, and cheese can become more valuable with the passage of time, garnering enhanced taste, texture and richness.
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The Eyes of Dr. Weil
January is National Glaucoma Awareness Month, and a good time to check in with Dr. Weil on some eye-health tips, including his own regimen.
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Three Ways to Prepare for Healthy Aging and Healthy Living
Immunizations aren't just for kids. Learn about the shots older adults need, and other steps that can lower the risk of age-related medical conditions.
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