Head-to-Toe Wellness Guide

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"Optimum health addresses the mind, body and spirit. Through small adjustments in lifestyle, nutrition and prudent supplementation, you can better adapt to the changes that time brings, and achieve and maintain optimum health over your lifetime."
Dr. Weil

Food Pyramid

Dr. Weil's Head-to-Toe Wellness Guide - What Is It?

  • It is an interactive educational tool that can inform and engage both adults and teenagers on how to implement healthy choices into their lives.
  • It is a natural health and wellness guide for all ages that offers tips on lifestyle, nutrition, and supplementation for a variety of diseases and disorders.
  • It is an in-depth, easy-to-use guide that promotes natural health and wellness, from head-to-toe.
View The Wellness Guide Now!

What Does a Healthy Lifestyle Do?

A healthy lifestyle is the result of quality nutrition (in particular, an anti-inflammatory diet), regular mental and physical exercise and prudent supplementation. Simple steps in these areas can help to promote the health of the whole body and/or its constituent parts, and decrease the risk of many major diseases including:

Watch these videos, covering areas of lifestyle, nutrition and supplements, featuring Dr. Weil and others.
Click the play buttons on the videos below.

Lifestyle: Dan Bornstein Introduces the "Weil Philosophy" of Exercise

Nutrition: Benefits of Organic Foods

Supplements: How Do Supplements Fill Dietary Gaps?

An exclusive version of the Head-to-Toe Wellness Guide available on Dr. Weil on Healthy Aging

What Dr. Weil on Healthy Aging Members are saying:

"I came back to Dr. Weil and found a diversified treasure of information and people. For me, this is a complete satisfies my needs in pretty much all areas of my life! -Thank you Dr. Weil!"
- Larry B

"I have tried the anti-inflammatory diet, and it is healing my body more than medicine and even exercise.  It's amazing how nutrition has much more effect on healing in many cases." - Jeremias

Dr. Weil on Healthy Aging has a strong focus on preventive health tactics that you can use at any age, including:

  • An exclusive version of Dr. Weil's natural health and wellness guide that includes links to anti-inflammatory recipes that use the recommended foods.
  • Hundreds of exclusive articles devoted to improving your health from head-to-toe.
  • A Video Library featuring dozens of videos, including ones featuring Dr. Weil and Dan Bornstein, a fitness expert.
  • Interactive tools that promote a healthy mind, body and spirit.

Click here for a FREE, healthful recipe that follows Dr. Weil's recommended Anti-Inflammatory Diet, and begin your free trial of Dr. Weil on Healthy Aging today.

Featured Article For: Dr. Weil's Head-to-Toe Wellness Guide
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Dr. Weil's Head-to-Toe Wellness Guide
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The Weil Vitamin Advisor
Get your FREE personalized vitamin recommendation & supplement plan today!

Dr. Weil on Healthy Aging
Your Online Guide to the Anti-Inflammatory Diet. Start eating for your health - begin your free trial now.

Dr. Weil's Spontaneous Happiness
Achieve emotional well-being in just eight weeks! Start your 10-day free trial now!

Vitamin Library
Supplement your knowledge with Dr. Weil's essential vitamin facts. Learn why they are necessary and more.

Dr. Weil's Optimum Health Plan
Your 8-week plan to wellness.
Begin your journey today!

Dr. Weil's Head-to-Toe Wellness Guide
Your guide to natural health.
Use the Wellness Guide today!

Dr. Weil's Anti-Inflammatory Diet
Food Pyramid

Our interactive tool can help improve overall health through diet.

Condition Care Guide
Learn about health conditions from acne to vertigo, and Dr. Weil's view of the best treatment options for each.

Healthy Recipes
Discover a treasure trove of healthy, healing foods and creative, delicious ways to prepare them.

Q&A Library
Over 2,000 questions from you and their corresponding answers from Dr. Weil.

Copyright © 2015 Weil Lifestyle
Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

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