Videos
Addressing Anxiety Symptoms, Naturally
Anxiety is a normal reaction to stressful situations; feeling nervous when speaking in front…
Videos
An Adventurous Life
Dr. Weil takes a moment to consider all of the twists and turns in his life – a life…
Videos
Best Food Sources Of Vitamin Bs
There are eight separate vitamins in the B family that are normally referred to as B-complex…
Videos
Best Foods With Vitamin B12
What are the best foods with vitamin B12 that you can add to your family’s diet? Find out…
Videos
Best Vegetarian B Vitamin Foods
If you are looking for the best vegetarian B vitamin foods, you are in luck! There are plenty…
Videos
Breathing Exercises: Breath Counting
Conscious breathing exercises take various forms. Dr. Weil believes each variety can be a…
Videos
Creating a New Generation of Doctors
The key to reforming American medicine is reforming American medical schools. That has been…
Videos
Dr. Weil Discusses Breathing Exercises
Including breath work into your daily routine can lower stress and improve overall health…
