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  1. Home
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  3. Nutrition

Nutrition

Hands of young beautiful woman practicing yoga at home
Nutrition

Overcoming Outrage?

How do you stay so positive and loving in such a chaotic and seemingly corrupt world? I am…

1 min
Jars of pickled marinated cucumbers on rustic table
Nutrition

Partial to Pickles?

How safe are pickled foods? I am especially interested in the safety of kim-chi and…

2 min
Peeling an apple with a knife on a rustic wood background.
Nutrition

Peel Away Nutrients?

My mother always said the skin of fruits and vegetables contains the most nutrients. Can…

2 min
Perils of Picnics? | Food Safety | Andrew Weil, M.D.
Nutrition

Perils of Picnics?

Last July Fourth we had a picnic and several people got sick, apparently from spoiled…

2 min
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Blueberries in a bowl with leafs of mint
Nutrition

Picking the Best Blueberries?

Do my dried blueberries contain as many antioxidants, phytochemicals, and other nutrients…

1 min
Pistachio nuts, close up
Nutrition

Pining for Pistachios?

You have said that nuts contain monounsaturated fat that is good for the heart. Are…

1 min
Domestic organic popcorn with herbs, not healthy but delicious for movie evenings.....
Nutrition

Popcorn Pleasures?

I eat a lot of popcorn – mostly air-popped. How does this contribute to my fiber…

1 min
"Pieces of tempeh marinating in garlic, ginger, oil and spices in a white baking dish"
Nutrition

Questioning Quorn?

What can you tell me about the protein replacement Quorn? How safe is it and would you…

1 min
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Nutrition

Raw Deal for Almonds?

What’s this I hear about a new requirement that almonds must be pasteurized and that…

2 min
Raw Nuts - A Better Choice?
Nutrition

Raw Nuts - A Better Choice?

Do you prefer raw nuts because they’re more nutritious or is it just a matter of…

1 min
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Nutrition

10 Reasons To Drink Green Tea

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Nutrition

A Better Butter?

A Better Kind Of Sugar? | Nutrition | Andrew Weil, M.D.
Nutrition

A Better Kind Of Sugar?

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Nutrition

A Better Pink Fish?

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