Nutrition
Is Beetroot Powder Good For Your Health?
I see a lot of claims for the benefits of beetroot powder. Is worth supplementing with…
Nutrition
Is Bitter Better?
My mother-in-law is Chinese, and says that a person should eat some bitter foods to…
Nutrition
Is Black Garlic Better?
What can you tell me about black garlic? I’ve heard that its nutritional power is 10…
Nutrition
Is Black Rice Better?
Can you tell me anything about black rice? I understand that it’s more nutritious than…
Nutrition
Is Bone Broth Really Healthy?
I’ve seen a lot of articles on the popularity of broth made from chicken, beef or…
Nutrition
Is Bottled, Flavored Green Tea Bad?
I like a widely available bottled green tea that has citrus flavoring, and several other…
Nutrition
Is Butter Better?
I recently read an article you wrote about never having butter in the house because it is…
Nutrition
Is Chocolate Milk A Healthy Drink?
Chocolate milk is being promoted as a post-workout drink for adults. Is it any better for…
Nutrition
Is Cocoa As Healthy As Dark Chocolate?
I add a heaping teaspoon of 100% baking cocoa (found in the baking aisle) to my coffee…
Nutrition
Is Coconut Oil Good for You?
I would like your input on virgin coconut oil. I have been reading that it is very good…
