Health Tips
4 Ways To Help You To Stop Biting Your Nails
Nail biting is one of the most common symptoms of stress. Some people will eventually stop of…
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Timing Your Doctor’s Appointments
A new study from the University of Pennsylvania found that cancer screening…
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Update On Breakfast And Heart Health
This latest word on the role breakfast appears to play in health comes from a University…
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Where Measles Will Strike Next
Number one on the list for measles outbreaks is Cook County, IL (Chicago), followed by…
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Skipping Easier On Knees Than Running
Researchers at East Carolina University measured the force put on knees by skipping and…
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Walnuts For Lower Blood Pressure
These findings come from a Penn State study of the effects of adding walnuts to the diet…
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Second Hand Smoke Threat
We’ve long known that regular exposure to second hand smoke raises the risk of developing…
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Overcoming The Risks of Sitting
Sitting has been called the “new smoking” because of the risk it appears to pose of…
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Losing More Than Just A Little Sleep
Researchers at the University of South Florida have found that losing even a…
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There Is No Safe Amount Of Alcohol During Pregnancy
We know that alcohol is unhealthy for growing brains and can result in fetal alcohol…
