Bulletins
Tofu Cuts Heart Disease Risk
Significant heart health benefits were associated with tofu consumption in three studies,…
Bulletins
A Daily Bath Could Be Heart Healthy
After asking 61,000 adults between the ages of 45 and 59 to provide details about their…
Bulletins
Too Much Salt: Bad For The Immune System
A recent German study found that people who consumed their normal diet plus an additional six…
Spontaneous Happiness
Legacy Of This: Our Moment In Time
Reflection: We are living a historic moment in time. The COVID-19 virus is controlling us and…
Bulletins
Meditation Slows Brain Aging
Researchers at the University of Wisconsin-Madison report that the regular practice of…
Bulletins
Junk Food On A Plant-Based Diet?
Following a plant-based or vegetarian diet isn’t enough to reduce the risk of heart disease…
Bulletins
Music As Medicine
For this study, researchers at the University of Belgrade School of Medicine recruited 350…
Bulletins
Air Pollution May Lead To Obesity
To arrive at these conclusions, researchers from the University of Colorado Boulder analyzed…
Bulletins
Keto Flu Specifics
A new study from Australia looked into the “keto flu” – symptoms of illness…
Health Tips
5 Ways To Stay Healthy While Traveling
For many of us, vacation is a time to rest, explore and indulge. But with a break from the…
