Bulletins
Where’s The Chocolate?
The foods in question included apples, caramel cookies, chocolate, cucumbers, melons,…
Spontaneous Happiness
Self-Care As Legacy
Reflection: From the dictionary: the practice of taking an active role in protecting one’s…
Health Tips
6 Reasons You Should Be Eating Nutritional Yeast
Nutritional yeast is cultured yeast, often from a strain of yeast called Saccharomyces…
Bulletins
Green Tea & Coffee For Type 2 Diabetes
This news comes from a Japanese study showing that four or more cups of green tea plus two…
Bulletins
New Benefits Of The Mediterranean Diet
The latest good news about the Mediterranean diet is that it appears to prevent rheumatoid…
Bulletins
Men, Women & COVID-19
Of the nearly 22,000 individuals participating in a survey conducted in Europe, the UK, the…
Health Tips
Fall’s Favorite Fruit: Apples!
Apples are good for you, particularly when they’re fresh and organically grown. I avoid…
Bulletins
Lockdowns & Better Air
Researchers from the University of Notre Dame have found that lockdowns intended to slow the…
Bulletins
What Nature Programs Can Do for You
New findings from a UK study also revealed that watching nature programs can increase…
Bulletins
Your Diet And Your Heart
The study, from China, concluded that more than six million deaths from heart disease could…
