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  1. Home
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Blog

Where’s The Chocolate? | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Where’s The Chocolate?

The foods in question included apples, caramel cookies, chocolate, cucumbers, melons,…
1 min
Self Care As Legacy | Spontaneous Happiness | Andrew Weil, M.D.
Spontaneous Happiness

Self-Care As Legacy

Reflection: From the dictionary: the practice of taking an active role in protecting one’s…
4 min
Small dish of nutritional yeast on a wooden background.  Shot in studio with a Canon 5D Mark III.
Health Tips

6 Reasons You Should Be Eating Nutritional Yeast

Nutritional yeast is cultured yeast, often from a strain of yeast called Saccharomyces…
1 min
Green Tea & Coffee For Type 2 Diabetes | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Green Tea & Coffee For Type 2 Diabetes

This news comes from a Japanese study showing that four or more cups of green tea plus two…
1 min
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New Benefits Of The Mediterranean Diet | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

New Benefits Of The Mediterranean Diet

The latest good news about the Mediterranean diet is that it appears to prevent rheumatoid…
30 seconds
Men, Women & COVID-19 | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Men, Women & COVID-19

Of the nearly 22,000 individuals participating in a survey conducted in Europe, the UK, the…
1 min
apples basket
Health Tips

Fall’s Favorite Fruit: Apples!

Apples are good for you, particularly when they’re fresh and organically grown. I avoid…
30 seconds
Lockdowns & Better Air | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Lockdowns & Better Air

Researchers from the University of Notre Dame have found that lockdowns intended to slow the…
30 seconds
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What Nature Programs Can Do for You | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

What Nature Programs Can Do for You

New findings from a UK study also revealed that watching nature programs can increase…
1 min
Your Diet And Your Heart | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Your Diet And Your Heart

The study, from China, concluded that more than six million deaths from heart disease could…
1 min
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Asparagus and Pea Potato Salad

6 Ways To Address Itchy Skin This Summer
Health Tips

6 Ways To Address Dry Skin Irritations This Summer

Caffeine’s Effects May Continue During Sleep | Dr. Weil
Bulletins

Caffeine’s Effects May Continue During Sleep

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