Spontaneous Happiness
The Legacy Of January’s Renewal
Reflection: As we’re just past the longest night and the shortest day of 2020, we begin the…
Bulletins
Need A Vaccine Passport?
We’re not yet sure what life will be like in the days after the current pandemic ends, but…
Bulletins
Exercise For Longer Life
More than 1,500 Norwegians age 70 and older, all of whom walked regularly or were active in…
Bulletins
Light Smoking Perils
This news comes from Penn State and Duke University where researchers found that even if you…
Bulletins
Wearing A Mask Is Not Enough
Your best defense is to wear a mask and remain at least six feet away from anyone who might…
Bulletins
Good News About COVID-19 Vaccines
Earlier studies suggested that people who recover from COVID-19 may lose immunity to the…
Health Tips
Are You Aging With Grace? A Quiz To Try
Want to know how your physical and mental health, nutrition plan and preventive lifestyle…
Health Tips
4 Holiday Drinks To Avoid This Season
During the holidays, parties and gatherings are sure to be part of your social calendar. As…
Bulletins
Cheese & Wine For Cognitive Skills
This news comes from Iowa State University research that compiled data on the diets of 1,787…
Bulletins
Testing Heart Health
A study from Spain looked at climbing stairs as a simple and inexpensive way to assess heart…
