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  1. Home
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Increase Protein With These 6 Lunch Ideas
Health Tips

Chilly? Warm Up With These Healthy Homemade Soups

A one-pot wonder, soup is pleasing and filling. To get the most out of your soups this fall…
1 min
Concerned About Diabetes? Try Eating These Foods
Health Tips

Concerned About Diabetes? Try Adding These Foods

Managing diabetes mindfully means more than just monitoring blood sugar levels and taking…
1 min
Want To Avoid Gaining Weight This Holiday Season? Try This
Health Tips

Tips To Minimize Weight Gain This Thanksgiving Season

Feel like you experience holiday weight gain every year? Instead of accepting it, why not try…
1 min
Nearly 60 Percent Of Americans Eat Pro-inflammatory Diets | Dr. Weil
Bulletins

Nearly 60 Percent Of Americans Eat Pro-inflammatory Diets

Almost 6 in 10 Americans have pro-inflammatory diets, increasing their risk of health…
30 seconds
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Turmeric Tea
Health Tips

A Dr. Weil Favorite: Turmeric Tea

Turmeric tea is the traditional favorite drink in Okinawa, which may help explain why its…
30 seconds
Worried You Are Having A Mid-Life Transition
Health Tips

Concerned About Mid-Life Transition?

Mid-life transition is a natural process, and a normal part of maturing. It happens to many…
1 min
10 Lung Cancer Signs Everyone Should Know About
Health Tips

10 Signs Of Lung Cancer

Breathing properly is fundamental to good health, and you shouldn’t take your…
30 seconds
Magnesium: Are You Getting Enough? And Why Do You Need It Anyway?
Health Tips

Magnesium: Are You Getting Enough?

Magnesium – the fourth most abundant mineral in the body – is in your bones,…
1 min
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anti-inflammatory oil
Health Tips

Looking For An Anti-Inflammatory Oil?

You have likely seen it on the shelves of your drug or health food store, but do you know…
30 seconds
Take A Stand To Reduce Back Pain | Andrew Weil, M.D.
Bulletins

Take A Stand To Reduce Back Pain

The health risks of sitting for long periods of time are well known, from obesity to an…
1 min
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Red Rice Yeast A Good Statin Alternative For High LDL Cholesterol Levels
Health Tips

Red Yeast Rice: A Good Alternative For High LDL Cholesterol?

Can Coconut Oil Be Unhealthy?
Health Tips

Can Coconut Oil Be Unhealthy?

3 Reasons You Should Be Eating Tomatoes This Summer
Health Tips

3 Reasons You Should Be Eating Tomatoes This Summer

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