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8 Reasons The French Are Slim – And How To Adopt Their Strategies
Health Tips

Best Of 2016: 8 Reasons The French Are Slim – And How To Adopt Their Strategies

This healthy eating tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
1 min
one cigarette per day can cost your health
Bulletins

What One Cigarette Per Day Can Cost Your Health

Even if you smoke less than one cigarette per day, you’re seriously endangering your…
1 min
saunas may lower dementia risk in men
Bulletins

Saunas May Lower Dementia Risk In Men

Men who use saunas regularly appear to have a much lower risk of dementia than men who take…
1 min
eating to avoid migraines
Bulletins

Eating To Avoid Migraines

Increasing the amount of omega-3 fatty acids in your diet and cutting back on foods…
1 min
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natural ways to address bloating
Health Tips

4 Natural Ways To Address Bloating

Many of us are familiar with the bloating and swollen fingers that accompany water retention…
30 seconds
lemon olive oil cake
Health Tips

Most Popular Recipes Of The Year: Lemon Olive Oil Cake

This healthy eating tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
30 seconds
being social important to health
Health Tips

4 Reasons Being Social Is So Important To Health

Ongoing research illustrates the powerful influence that bonds with family and friends have…
30 seconds
foods bad for your heart
Health Tips

Best of 2016: 4 Foods Bad For Your Heart

Want to keep your heart healthy? Minimize these inflammatory aggravators in your diet to help…
1 min
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Social Ties Affect Breast Cancer Survival
Bulletins

Social Ties Affect Breast Cancer Survival

Women with close ties to family, friends and members of their community have better odds of…
1 min
pain killers and hearing loss
Bulletins

Pain Killers And Hearing Loss

Regular use of the over-the-counter painkillers ibuprofen and acetaminophen has been…
1 min
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4 Ways The Slow Food Movement Can Improve The Way You Eat
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4 Ways The Slow Food Movement Can Help Mindful Eating

Midlife Weight Loss Could Have Long-term Health Benefits | Dr. Weil
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Midlife Weight Loss Could Have Long-term Health Benefits

Do You Use Tea Tree Oil? Some Reasons You May Want To
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Learning To Use Tea Tree Oil

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