Bulletins
Ultra-Processed Foods And Aging
The Spanish researchers described ultra-processed foods as “snacks, drinks, ready…
Bulletins
Rewards Of Being Kind
New research also found that random acts of kindness (such as helping an older neighbor carry…
Bulletins
Is Social Smoking Safe?
Bottom line: Results of a large study show that social smoking doubles the risk of dying from…
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Are You Getting Enough Vitamin C?
If you’re over 50, chances are you’re losing up to one percent of your skeletal muscle…
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Ready For Your Flu Shot?
While flu shots are recommended for everyone – even babies over the age of six months…
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Is Your Vegetarian Diet Healthy?
The study examined the vegetarian diet and the type and amount of plant-based foods consumed…
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Faking Your Way To Happiness
Seeking happiness? All you may have to do is smile. Even a contrived smile will work,…
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A High-Tech Way To Detect Heart Disease
Results published in the August issue of the European Heart Journal revealed that screening…
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Hip Fractures & Smoking
A study sponsored by the National Institutes of Health that included 10,552 men and women…
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Can The Lockdown Make You Fat?
The team from the University of Copenhagen and Aarhus University wrote that physical…
