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Could A Daily Vitamin Improve Memory?
Many people take a daily multivitamin to supplement their diet and promote optimal health…
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Common Infections Might Impair Brain Health
Middle-aged and older adults who show signs of previous, common infections might be at risk…
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A Positive Outlook On Aging Might Help Improve Memory
The power of positive thinking might have some measurable benefits — at least when it comes…
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Inactivity May Lead To Heart Problems In Teens
Teenagers who spend too much time being sedentary could be putting their heart health at…
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Confirmation That Cranberry Benefits UTIs
Cranberry juice has long been a home remedy for heading off urinary tract infections (UTIs)…
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Seniors Using Integrative Medicine — But Not Telling Their Doctors
Nearly 2 in 3 people ages 50 to 80 report using integrative medicine strategies to prevent or…
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Could An Unhealthy Diet Change Your Brain?
Ever wonder why eating fatty and sugary foods makes you crave more of them? A recent study…
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Boost Your Vaccination’s Effectiveness With Good Sleep
Want to optimize your immune system’s response to a vaccine? Get some z’s, say…
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To Ward Off Dementia, Maximize Magnesium
Including more of the mineral magnesium in your diet might help protect brain health,…
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Encourage These Five Aspects Of Sleep For Longer Life
People who cultivate healthy sleep habits are more likely to live longer than those with…
