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Poor Sleep, Poor Brain Aging?
A recent study suggests that poor sleep quality in early middle age is linked to signs of…
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Soda, Fruit Juice, And Coffee Linked To Higher Stroke Risk
Drinking carbonated beverages, sugary fruit juices, or significant amounts of coffee might…
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Nearly 60 Percent Of Americans Eat Pro-inflammatory Diets
Almost 6 in 10 Americans have pro-inflammatory diets, increasing their risk of health…
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Take A Stand To Reduce Back Pain
The health risks of sitting for long periods of time are well known, from obesity to an…
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Chemicals Linked To Breast Cancer Found In Food Packaging
Nearly 200 chemicals linked to breast cancer are used in food packaging and plastic…
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Help Reduce Belly Fat With Exercise
A University of Michigan study found that people with obesity who exercise regularly have…
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Can Diet Help Slow Cognitive Impairment?
Can you protect your brain with your fork? The results of a recent study by researchers at…
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Environmental Metal Exposure May Raise Cardiovascular Risk
Environmental exposure to certain metals is considered a risk factor for cardiovascular…
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Lifestyle Measures May Curb Diabetes — Even For Those At Genetic Risk
Researchers have now identified over 500 genetic variants that increase the risk of…
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Fish Oil May Benefit Some People With Alzheimer’s Disease
Could fish oil supplements help slow the progression of Alzheimer’s disease? Results of a…
