If you had to distill your nutrition advice into one sentence, what would it be?

I know you say that music is relaxing and can lower stress, but I need specifics. What…

I’ve heard that sweet potatoes are by far the most nutritious vegetable and that you…

Can you discuss laughter yoga? I’ve heard it might help in many ways, from stress…

I have a twitch on the left side of my face that comes and goes. At times it even closes…

I’ve decided to become a vegetarian, but I don’t know much about vegetarian…

I’ve been told my tryptase levels are too high. Can you tell me more about what…

My husband has been diagnosed with sclerosing cholangitis and ulcerative colitis. What…

What can you tell me about Sjogren’s Syndrome, the disease that caused tennis star…

Has there been any research to show why comfort foods are comforting?