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Perfect Summertime Snack: Frozen Chocolate Bananas
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The Perfect Summertime Snack: Frozen Chocolate Bananas!

Summer Sinus Issues
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Summer Sinus Issues Becoming A Nuisance? Try These 5 Ideas

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Treating Tension Headaches

Tension headaches are the most common type of headaches. We all get them from time to time…
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Are You Eating Farmed Fish? 5 Reasons To Rethink That
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5 Reasons You Should Avoid Eating Farmed Fish

When buying salmon and other fish, it is important to know its origins. Farmed fish…
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5 Foods To Help Prevent Your Risk Of Stroke
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5 Foods To Help Prevent Risk Of Stroke

Besides minimizing common risk factors such as smoking and persistent unmanaged stress, you…
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Worried About Sleep Apnea? Learn To Recognize These 4 Symptoms
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Wondering About Sleep Apnea? 4 Symptoms To Recognize

Sleep apnea, also called obstructive sleep apnea, is a disorder that interrupts normal…
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Feeling Unstable? Try These 4 Suggestions | Andrew Weil, M.D.
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Feeling Unstable? Try These 4 Suggestions

It is estimated that one in three Americans over the age of 65 falls each year, and…
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Potato Salad
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Asparagus and Pea Potato Salad

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6 Ways To Address Itchy Skin This Summer
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6 Ways To Address Dry Skin Irritations This Summer

If you suffer from red, scaly, dry patches of skin that are extremely itchy, you may…
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Fighting Over The Thermostat Tips For Cooler Sleep-DT
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Fighting Over The Thermostat? Tips For Cooler Sleep

Your body temperature can have a huge impact on your quality of sleep, so discovering your…
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Perfect Summertime Snack: Frozen Chocolate Bananas
Health Tips

The Perfect Summertime Snack: Frozen Chocolate Bananas!

Summer Sinus Issues
Health Tips

Summer Sinus Issues Becoming A Nuisance? Try These 5 Ideas

Rearview image of a woman meditating at home
Health Tips

Treating Tension Headaches

Are You Eating Farmed Fish? 5 Reasons To Rethink That
Health Tips

5 Reasons You Should Avoid Eating Farmed Fish

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