Video Library
The Advantages of Integrative Medicine
Integrative medicine offers the best hope for a more effective, less costly system of health care.
Focused, Positive Healthy Aging
In my late 60s, I feel focused, energetic and optimistic.
True Food Kitchen Opens in California
The 2nd True Food Kitchen restaurant opens in California.
Dr. Weil on EWG's Shopper's Guide
Using the "Dirty Dozen" and "Clean 15" lists from Environmental Working Group's Shopper's Guide to Pesticides.
Farm Vegetable Salad
Chef Stebner demonstrates how to create a vegetable masterpiece.
Travel Fitness Tips
Travel fitness tips summary.
The Philosophy of True Food Kitchen
The menu is based on Dr. Weil's anti-inflammatory food pyramid.
How to Make Tuscan Kale Salad
Preparing a very popular salad on the patio at True Food Kitchen.
Scenes from True Food Kitchen
Take a 90-second tour of Dr. Weil's restaurant.
The Formative Years
Dr. Weil looks back to 1971, when he was 28 years old.
Natura Bottled Water System
Bottled water served in restaurants wastes resources and money. True Food Kitchen has found a better way.
Finding Arizona
Dr. Weil recalls the early days of his medical practice, and how he came to make his home in Arizona.
How Medical Treatments Really Work
Medical treatments are effective only to the extent that they support the body's ability to heal itself.
Creating a New Generation of Doctors
The key to reforming American medicine is reforming American medical schools.
Conventional Medicine Shortcomings
Dr. Weil illuminates the major shortcomings of the American health care system.
Chef's Herb Garden
The herb garden at Dr. Weil's 3rd True Food Kitchen, Scottsdale, Ariz.
Cooking with Dr. Weil: Herb Vinaigrette
A delightful French-inspired salad dressing.
Cooking with Dr. Weil: Turkish Salad
Making a Mediterranean-inspired spinach salad.
Depression and the Anti-Inflammatory Diet
Dr. Weil is a strong believer of the anti-inflammatory diet and the benefits it provides.
Happiness vs. Contentment
Dr. Weil discusses the skewed perspective of happiness and what it means to truly be happy.
Happy 69th Birthday, Dr. Weil
Happy Birthday, Dr. Weil!
How to Eat Fresh Sardines
Fresh sardines are entirely different from their canned counterparts, but most people have no idea how to eat them. Dr. Weil shows you how!
How to Eat: The Anti-Inflammatory Diet
The fundamentals of the Anti-Inflammatory Diet.
How to Make Lemon Olive Oil Cake
Chef Stebner demonstrates how to make this delicious dessert.
Making Roasted Beets in Agrodolce
Dr. Weil and Chef Michael Stebner show you how to make a delicious new recipe: Roasted Beets in Agrodolce
Modern Contributors to Depression
Dr. Weil discusses how our lives are affected by a variety of influences which can cause depression.
Roasted Root Vegetables
Making this easy, tasty roasted dish.
Sardine or Kipper Sandwich Spread
How to make this healthy and tasty spread.
The Depression Epidemic
Dr. Weil discusses what he thinks is the cause for the increase of both antidepressant prescriptions and the number of diagnosed cases.
Welcome to SpontaneousHappiness.com
SpontaneousHappiness.com is based on Dr. Weil's new book, this online plan provides members with an eight week guide to emotional wellness.