Cooking & Recipes

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"A healthy diet is the cornerstone of a healthy lifestyle," says Dr. Weil. "Each of these recipes includes information on key nutritional benefits. Experiment with these healthy dishes and adapt them to suit your own palate." 

Make the most of your pantry. Learn what to keep and what to throw out as well as food safety and healthy cooking tips. Enjoy!

Featured Article For: Cooking & Recipes
Foods You Don't Have to Buy Organic
Organic foods are best, but can be expensive. Here are the Clean 15 fruits and vegetables that tend to have low levels of pesticide residue when grown conventionally.

Browse healthy recipes by:
Course / Dish:
10 Reasons to Drink Green Tea
What's the healthiest beverage? Here are 10 reasons why drinking green tea, either hot or iced, is the best way to slake a thirst.
3 Reasons to Eat Turmeric
If there are miracle drugs, then why not miracle herbs? Turmeric fits the bill, as it is proven effective against several medical conditions. What can it do for you?
Cooking With Grains: Amaranth
Amaranth is packed with iron and calcium, and its fiber content is triple that of wheat.

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