Today's Q&A
Are Ancient Grains Better?

I keep hearing about ancient grains, but I’m not sure what they are or if they’re really better for health than whole grains in general. Can you help me out with this?

Q&A Library
There's more to learn...
Do you have a health question? Need an answer? The Q&A Library contains more than 1,000 articles and is an excellent resource for answering your questions and building your knowledge.
Browse Q&A Library
Top Ten Recent Q&A's
The Five Pillars of Good Health
Ask Your Question
Couldn't find an answer to your health issue in the Q&A Library? We're always happy to hear from you, so please send us your question
Ask your question
Creative Commons License Some Rights Reserved Creative Commons Copyright Notice
A portion of the original material created by Weil Lifestyle on DrWeil.com (specifically, all question and answer-type articles in the Dr. Weil Q&A Library) is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.


Find out which vitamins are right for you.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.