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5 Reasons To Add Stair Climbing To Your Workouts | Andrew Weil, M.D.
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5 Reasons To Add Stair Climbing To Your Workouts

The Dirty Dozen Plus: Foods You Should Only Buy Organic | Andrew Weil, M.D.
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The Dirty Dozen Plus: Foods You Should Only Buy Organic

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Should You Detoxify With A Magnesium Bath? | Andrew Weil, M.D.
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Should You Detoxify WithA Magnesium Bath?

Ever heard of the supposed detoxifying benefits of magnesium baths (also called Epsom salt…
1 min
Microplastics May Contribute To Antibiotic Resistance | Dr. Weil
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Microplastics May Contribute To Antibiotic Resistance

Microplastics — tiny, often microscopic pieces of plastic debris — are pervasive across…
30 seconds
Craving Sweets? Try These Dr. Weil-Approved Healthy Choices
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Craving Sweets? Try These Dr. Weil-Approved Healthy Choices

If sweets are your dietary downfall, don’t worry – you don’t have to give up sweets…
30 seconds
Dr. Weil’s 4 Favorite Anti-Inflammatory Foods To Add To Your Diet!
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Dr. Weil’s 4 Favorite Anti-Inflammatory Foods

Grimly eating food you dislike because it is “healthy” is no way to go through…
1 min
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Can A Clean Diet Help Promote Weight Loss? | Andrew Weil, M.D.
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Can A Clean Diet Help Promote Weight Loss?

Over the last several years, it has become clear that an unhealthy weight is cause for…
1 min
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How Daily Habits Impact Your Sleep

A healthy night’s rest starts way before your head hits the pillow. Establishing essential…
3 min
Help Protect Yourself From Cancer By Eating More Soy | Andrew Weil, M.D.
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Help Protect Yourself From Cancer By Eating More Soy

One of the healthiest changes you can make to your diet is to incorporate whole soy foods on…
30 seconds
10 Foods That Can Help Prevent Osteoporosis | Andrew Weil, M.D.
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10 Foods That Can Help Prevent Osteoporosis

Changing your diet can be an effective, gentle, inexpensive and even delicious way to…
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5 Reasons To Add Stair Climbing To Your Workouts | Andrew Weil, M.D.
Health Tips

5 Reasons To Add Stair Climbing To Your Workouts

The Dirty Dozen Plus: Foods You Should Only Buy Organic | Andrew Weil, M.D.
Health Tips

The Dirty Dozen Plus: Foods You Should Only Buy Organic

Should You Detoxify With A Magnesium Bath? | Andrew Weil, M.D.
Health Tips

Should You Detoxify WithA Magnesium Bath?

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