• Weil Nutrition Corner
  • Meet Dr. Weil
  • Origins
  • Healthy Aging
  • Marketplace
  • Podcasts
  • Accessibility
  • Subscribe
Dr. Weil Logo Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Cooking & Cookware
    Diets & Weight Loss
    Food Safety
    Nutrition
    Recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    Supplements & Remedies
    Vitamins
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    Health Tips
    Spontaneous Happiness
  • Mushrooms
  • Sleep
Press "Enter" to search
Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Cooking & Cookware
    Diets & Weight Loss
    Food Safety
    Nutrition
    Recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    Supplements & Remedies
    Vitamins
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    Health Tips
    Spontaneous Happiness
  • Mushrooms
  • Sleep
  • Weil Nutrition Corner
  • Meet Dr. Weil
  • Origins
  • Healthy Aging
  • Marketplace
  • Podcasts
  • Accessibility
  1. Home
  2. Videos & Features
  3. Videos

The Formative Years

Dr. Weil talks about his early years after graduating from Harvard Medical School, when he took stock of his life and developed his lifelong passion as a healer.

See all of Dr. Weil’s videos here.

Video transcript: The Formative Years

I spent a year getting my life together. Really, this was when I was 28. Changed a lot of things — I stopped eating meat, started doing yoga, started practicing meditation, spent time outdoors, spent time in the wilderness, and began learning about Native American culture in medicine. Lot of changes and it was also during that year that I wrote my first book, The Natural Mind.
Because one thing you talk about at Harvard was, you were really disappointed with the state of modern American medical education. It wasn’t what you expected it to be. First of all, it was very disconnected from nature and given my background with medicinal plants, you know, I could really see that disconnection. I didn’t learn anything about preventing illness. I didn’t learn anything about health and healing, and it seemed to me that the main business of a physician should be to teach people how to be healthy and stay healthy. And, in addition, the methods that I was taught to use bothered me. It just seemed to me that too much harm was caused by them, particularly the use of strong pharmaceutical drugs.
And did you have the sense that there really wasn’t an overarching philosophy to it; it was a lot of disconnected facts? I noticed yes, I mean, there seemed to be not a lot of connection. It was just a massive amount of information that was presented and not much attempt to integrate the information, not teach general principles about the human body and the nature of health, the nature of illness. I had a sense that there must be another way of doing things, but I didn’t know what it was.
Now, you started young, at a young age, traveling and there was a period in your life, I remember you told me, where you thought you almost couldn’t stop traveling. You were travelling and traveling and traveling. What was that period about? What did you learn and why did you travel so much? Well I got a fellowship from a wonderful organization called The Institute of Current World Affairs that enabled me to travel around the world, look at other cultures, healing practices, altered states of consciousness, psychoactive plants, and medicinal plants. It was great, and I spent a lot of time in Latin America, some in Africa, some in Asia. And, you know I was a real vagabond during that period; I didn’t have a home. But, it was out of all those experiences that I collected a great deal of information that has entered into my subsequent work and practice.

Dr. Weil on Healthy Aging

Start Your 14-Day Free Trial

Free Newsletters

Stay Connected With Dr. Weil

Anti-Inflammatory Diet

Follow Dr. Weil’s Food Pyramid

Get Dr Weils Newsletter Updates

Exclusive Lifestyle, Nutrition & Health Advice

Dr. Weil's FREE health living advice delivered to you!

By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.

Trending Now

Dr. Weil practicing breathing exercises and meditation.
Videos

4-7-8 Breathing: Health Benefits & Demonstration

Sources Of B Vitamins | B Vitamin Foods | Videos | Andrew Weil, M.D.
Videos

5 Food Sources Of B Vitamins

Addressing Anxiety Symptoms Naturally | Videos | Andrew Weil, M.D.
Videos

Addressing Anxiety Symptoms, Naturally

dr weil adventurous life
Videos

An Adventurous Life

Dr. Weil Logo Weil™ Andrew Weil, M.D.
Dr. Weil's Signature

Exclusive Lifestyle, Nutrition & Health Advice

  • About Us
  • Press Information
  • Advertising
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Accessibility

Terms of Use | Privacy Policy

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. or Healthy Lifestyle Brands.

© Copyright 2025 Healthy Lifestyle Brands, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. www.drweil.com