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Blog

The Legacy of Water | Spontaneous Happiness | Andrew Weil, M.D.
Spontaneous Happiness

The Legacy Of Water

Reflection: As storytelling beings, we tend to remember stories more than lectures. Stories…
4 min
Meat, Poultry & Heart Disease | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Meat, Poultry & Heart Disease

The latest study of the effects of eating red meat – including poultry and processed…
1 min
Green Spaces, Later Menopause | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Green Spaces, Later Menopause

This news comes from a 20-year-long study that included data on 1,955 women living in nine…
1 min
Another Reason To Eat Walnuts | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Another Reason To Eat Walnuts

A new study showed that eating a small potion of walnuts daily for two years had very little…
1 min
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Hypertension
Health Tips

Worried About Hypertension? 5 Ways To Address

Prehypertension is best considered the first stage of hypertension and affects an estimated…
30 seconds
Allergic To Jewelry
Health Tips

Are You Allergic To Your Jewelry?

If you develop a rash or itchiness when wearing jewelry, you are likely allergic to the…
30 seconds
A Better Way To Wake Up | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

A Better Way To Wake Up

Researchers in Australia looked into the effects of morning alarms and found that harsh tones…
1 min
Hot Flashes & Memory | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Hot Flashes & Memory

Earlier research has shown that women going through menopause often complain of memory…
30 seconds
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Yoga, Tai Chi For Back Pain | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Yoga, Tai Chi For Back Pain

People with low back pain are often instructed to consider exercise and mind-body…
1 min
Diet To Discourage Alzheimer’s | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Diet To Discourage Alzheimer’s

A class of antioxidant compounds called flavonols found in fruits, vegetables and tea that…
1 min
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6 Ways To Address Itchy Skin This Summer
Health Tips

6 Ways To Address Dry Skin Irritations This Summer

Caffeine’s Effects May Continue During Sleep | Dr. Weil
Bulletins

Caffeine’s Effects May Continue During Sleep

Fighting Over The Thermostat Tips For Cooler Sleep-DT
Health Tips

Fighting Over The Thermostat? Tips For Cooler Sleep

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