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Blog

Short Bouts Of Activity Tied To Better Heart Health | Dr. Weil
Bulletins

Short Bouts Of Activity Tied To Better Heart Health

A study tracking over 25,000 people using wearables found that short bouts of incidental…
1 min
Red Meat Consumption May Increase Diabetes Risk | Dr. Weil
Bulletins

Red Meat Consumption May Increase Diabetes Risk

Consuming just two servings of red meat per week increases the risk of developing type 2…
30 seconds
Poor Sleep, Higher Blood Pressure? | Bulletins | Andrew Weil, M.D.
Bulletins

Poor Sleep, Higher Blood Pressure?

Could poor sleep raise blood pressure? Possibly, according to a recent study by researchers…
30 seconds
How Safe Are Scented Candles?
Health Tips

Are Scented Candles Harmful To Health?

Burning candles is a convenient, inexpensive way to add ambiance, calm and serenity to a home…
30 seconds
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5 Tips To Help Reduce Stress & Fatigue
Health Tips

5 Tips To Help Reduce Stress & Fatigue

In the modern era, many of us grapple with the consequences of a high-stress lifestyle…
2 min
5 Tips To Help Reduce Stress & Fatigue
Health Tips

5 Tips To Help Reduce Stress & Fatigue

In the modern era, many of us grapple with the consequences of a high-stress lifestyle…
2 min
Neighborhood “Walkability” Linked To Lower Cancer Risk | Dr. Weil
Bulletins

Neighborhood “Walkability” Linked To Lower Cancer Risk

Obesity is linked to an increased risk of 13 types of cancer in women;  physical activity…
30 seconds
Sedentary Lifestyle Might Drive Dementia Risk | Dr. Weil
Bulletins

Sedentary Lifestyle Might Drive Dementia Risk

Recent research by USC and University of Arizona researchers suggests that adults ages 60 and…
30 seconds
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How Snack Attacks Could Sabotage A Healthy Diet | Dr. Weil
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How Snack Attacks Could Sabotage A Healthy Diet

Even if you eat a healthy diet, you could be counteracting its health benefits with unhealthy…
30 seconds
Could Yogurt Help Banish Garlic Breath? | Andrew Weil, M.D.
Bulletins

Could Yogurt Help Banish Garlic Breath?

Want the health benefits of garlic without garlic breath? A recent lab study suggests that…
30 seconds
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Ultra-processed Foods Linked To Parkinson’s Risk | Dr. Weil
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Ultra-processed Foods Linked To Parkinson’s Risk

Tired Of Problem Skin? Try This For Radiant Skin - At Any Age!
Health Tips

4 Ideas For Radiant Skin At Any Age

Want To Calm Your Mind? Try This Yoga Pose
Health Tips

Want To Calm Your Mind? Try This Yoga Pose

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