Bulletins
Sedentary Behavior Linked To Heart Strain In Teens
Being a couch potato during childhood can make the heart work harder as kids enter their…
Bulletins
For Better Health, Prioritize Plant-based Meals
A recent review of 48 previously published papers found that vegetarian and vegan diets are…
Health Tips
4 Healthy Snacks That May Be Bad For Your Teeth
When it comes to protecting your teeth, twice-daily brushing and flossing is the best…
Health Tips
Want To Strengthen Your Abs? Try The Full Boat Pose
Yoga can help tone and strengthen all parts of the body, including internal organs. The Full…
Bulletins
Mentally Stimulating Work May Protect The Brain
A recent investigation suggests that engaging in cognitively stimulating work throughout your…
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Green Tea Linked To Improved Cognitive Performance
A small study suggests that drinking regular or roasted green tea may enhance mental task…
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Get Moving At Work
Mayo Clinic researchers recently investigated the impact of active workstations on reducing…
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Is Evening Exercise Better For Health?
Could when you exercise make a difference for good health? Researchers from the University of…
Bulletins
To Prevent Pain, Stay Active
Last year, researchers from UiT The Arctic University of Norway, in collaboration with other…
Health Tips
Worried About Your Blood Sugar Levels? 3 Supplements To Consider
Dr. Weil recommends the following three supplements for people diagnosed with diabetes, or…
