Health Tips
Unwanted Weight Gain Connected To Artificial Light At Night?
A recent study from the National Institutes of Health found an association between exposure…
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Loneliness Can Impact Health & Well-being
Research at Penn State explored the impact of loneliness on daily health, building on the…
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Eating Small Fish Linked To Lower Risk Of Death
A study conducted by researchers at Nagoya University Graduate School of Medicine in Japan…
Health Tips
7 Ways To Address Sleep Apnea
Sleep apnea can be the root cause of many health concerns: hypertension, fatigue, weight gain…
Health Tips
Looking For A Healthy Protein Idea? Try This Salad!
Classic salad Niçoise (salad in the style of the French city of Nice, on the Mediterranean…
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Vitamin B3 Might Improve Peripheral Artery Disease
A common B vitamin might make walking easier for people with a chronic arterial condition,…
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Beetroot Juice Benefits Blood Vessel Function
Postmenopausal women are at increased risk for cardiovascular problems, due in part to…
Health Tips
Worried About Iodine Deficiency?
Iodine, a non-metallic mineral, is required by humans in trace amounts for proper development…
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Intermittent Fasting May Benefit Gut Health & Weight
Researchers from Arizona State University and elsewhere have found more evidence to support…
Health Tips
Want To Lower Your Blood Pressure? Try The Corpse Pose
Considered by many practitioners to be the most important part of a yoga session, the Corpse…
