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Is Evening Exercise Better For Health?
Could when you exercise make a difference for good health? Researchers from the University of…
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To Prevent Pain, Stay Active
Last year, researchers from UiT The Arctic University of Norway, in collaboration with other…
Health Tips
Worried About Your Blood Sugar Levels? 3 Supplements To Consider
Dr. Weil recommends the following three supplements for people diagnosed with diabetes, or…
Health Tips
Foods To Help Manage Blood Sugar Levels
Managing diabetes mindfully means more than just monitoring blood sugar levels. It also means…
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Spicing Up Diet Improves Gut Health
Researchers from the National University of Natural Medicine in Portland, Oregon led an…
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Healthy Diet, Healthy Aging?
A recent analysis conducted at Columbia University Mailman School of Public Health and The…
Health Tips
7 Ways To Prevent Gallstones
Every year, more than one million Americans discover that they have gallstones –…
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Even Small Amounts Of Licorice Could Raise Blood Pressure
Even small amounts of licorice can elevate blood pressure and strain the heart, according to…
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Exercise Doesn’t Offset Sugary Beverage Consumption
A study led by Harvard T.H. Chan School of Public Health challenges the belief that the…
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Tai Chi Could Benefit Blood Pressure
Exercise in general is beneficial for managing blood pressure — but tai chi may be…
