Bulletins
Engaging With Music May Protect Memory
Listening to and playing music may be more than just enjoyable pastimes. A recent…
Health Tips
How Often Are You Washing Your Sheets?
Ask anyone you know how often they wash their sheets, and you’re bound to get vastly…
Bulletins
Could Gum Disease Trigger Brain Damage?
A recent study suggests that adults with gum disease may be more likely to show signs of…
Health Tips
Feeling Bloated? Try These 5 Suggestions
Many of us are familiar with the swollen fingers and ankles that accompany water retention…
Health Tips
Running Or Walking?
On the face of it, you might figure that when covering the same distance – say, a mile…
Bulletins
Study Sheds Light On Omega-3 Fatty Acids
A Finnish study has found that the effects of eicosapentaenoic acid (EPA) — an omega-3…
Health Tips
5 Ways To Minimize Cold Feet
You don’t have to be getting married to experience cold feet. Often this condition is…
Health Tips
Minimize Calories With These Holiday Drink Choices
The best way to sidestep empty calories this holiday season is to limit sugary and alcoholic…
Health Tips
Try These 9 Green Teas To Warm You Up
Green tea is a Dr. Weil favorite, and with thousands of varieties available, it can be…
Health Tips
3 Ways To Use Eucalyptus
Eucalyptus globulus is a stately tree that yields fragrant dried leaves. Often used as…
