Health Tips
How Temperature Impacts Our Sleep
Have you ever woken up too hot in the middle of the night and struggled to fall back to…
Health Tips
Bad Breath? 2 Natural Solutions!
Bad breath can be caused by bacteria from decaying food particles or debris in the mouth or…
Health Tips
How To Use Aloe To Treat Burns & Bites
The gel extracted from the inside of aloe (Aloe vera) leaves is a cost-effective, natural way…
Health Tips
Watermelon: Why We All Should Eat More Of It!
A summertime favorite, watermelon is more than just a refreshing afternoon snack – it…
Bulletins
Sleep Disorder May Lead To Brain Damage
Obstructive sleep apnea, a condition that’s often marked by snoring and which causes lower…
Health Tips
Get A Healthy, Beautiful Smile In Just Two Minutes!
There is more than dental health at stake if you fail to floss. Research suggests that the…
Health Tips
Foods Dr. Weil Suggests You Have In Your Pantry
Vegetables are the foundation of my Anti-Inflammatory Food Pyramid, and for good reason…
Health Tips
4 Waistline-Friendly Snack Ideas?
Eating small, healthful meals throughout the day not only helps keep blood sugar levels…
Health Tips
Boost Your Immune System WithThe Cobra Pose
Yoga can invigorate your immune system, release stress and enrich your life overall. The…
Health Tips
Worried About Valley Fever?
Valley fever is an infection, usually of the lungs, caused by the fungus, Coccidioides…
