Health Tips
Promote Healthy Teeth And Gums With These 5 Simple Steps!
There is more than dental health at stake if you fail to brush and floss. Research suggests…
Spontaneous Happiness
Vitamins And Minerals For Emotional Balance
Deficiencies of vitamins and trace minerals have been reported in people with mood disorders,…
Health Tips
Do Men Need Testosterone?
Just as estrogen production declines in women’s bodies, testosterone production slows…
Spontaneous Happiness
Try This Salad That Has Mood-Boosting Potential!
In Dr. Weil’s research, he has found that an anti-inflammatory diet and lifestyle would be…
Bulletins
Mind Over Matter: The Exercise Effect
Are you getting enough exercise compared to others your age? If your answer is “no,” you…
Bulletins
Teens Lacking Needed Vaccines
Despite what their parents believe, many teenagers are missing out on important vaccinations…
Bulletins
Brief Exercise For Better Bones
Taking a daily, minute long run could benefit women’s bones. A new study from the UK shows…
Spontaneous Happiness
Active Lifestyle Is Vital To A Balanced Mood
Have you ever noticed that when you stray away from a regular routine of getting physical…
Health Tips
8 Supplements To Promote Lung Health
The ability to breathe properly is fundamental to good health. Don’t take the health of…
Spontaneous Happiness
6 Reasons Walking Is Good For The Body, Mind And Spirit
Walking is an ideal daily exercise for a wide variety of reasons – including its…
