Health Tips
6 Reasons You Should Be Eating Nutritional Yeast
Nutritional yeast is cultured yeast, often from a strain of yeast called Saccharomyces…
Health Tips
Fall’s Favorite Fruit: Apples!
Apples are good for you, particularly when they’re fresh and organically grown. I avoid…
Health Tips
Can Supplements Really Help You?
While there is ongoing debate over the optimal use of supplements and their effectiveness,…
Health Tips
Feeling Anxious? Consider Reflexology
Feeling stressed-out? Tense or anxious? Experiencing discomfort in certain parts of the body?…
Health Tips
Concerned That Your Voice Tone Is Changing?
If you have noticed a change in your voice – and you aren’t a boy going through…
Health Tips
Autumn Allergies? Try A Neti Pot!
If you suffer from chronic sinus problems, nasal congestion or postnasal drip, you may want…
Health Tips
Lima Beans - A Healthy Food To Try
Lima beans (also called butter beans) are a versatile and tasty legume. You can find them…
Health Tips
Aching Feet? 4 Simple Steps To A DIY Foot Massage
Give your feet a break with this four-step foot massage recommended by the American Massage…
Health Tips
5 Ways To Stay Healthy While Traveling
For many of us, vacation is a time to rest, explore and indulge. But with a break from the…
Health Tips
Worried About Hypertension? 5 Ways To Address
Prehypertension is best considered the first stage of hypertension and affects an estimated…
