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Health Tips

Inexpensive Ways To Get Your Omega-3s
Health Tips

Inexpensive Ways To Get Your Omega-3s

We all need essential fatty acids, especially the anti-inflammatory omega-3 fatty acids, for…
1 min
Can Mushrooms Benefit Breast Cancer Patients? | Andrew Weil, M.D.
Health Tips

6 Ways To Minimize The Risk Of Breast Cancer

According to the American Cancer Society, every three minutes, on average, another woman…
2 min
Can Hoodia Help You Lose Weight
Health Tips

Can Hoodia Help With Weight Loss?

Hoodia gordonii – a cactus found in Africa’s Kalahari Desert – is making a…
1 min
Want Full, Healthy Hair? Try These 2 Supplements
Health Tips

2 Supplements That May Promote Healthy, Full Hair

It is not unusual for women to experience hair loss as they age, especially when menopausal…
1 min
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apples basket
Health Tips

Fall’s Favorite Fruit: Apples!

Apples are good for you, particularly when they’re fresh and organically grown. I avoid…
30 seconds
Do You Eat Right Before You Sleep? 2 Reasons To Break That Habit
Health Tips

Do You Eat Right Before You Sleep? 2 Reasons To Break That Habit

You may remember being warned not to eat just before you swim. But what about not eating just…
30 seconds
Alarm clock in bed concept for bed time, asleep, sleeping or insomnia
Health Tips

Losing Even One Night’s Sleep May Impact Your Weight

Research has found a link between weight gain and how many hours a person sleeps. A study…
30 seconds
A 5-Minute Way To Improve Your Health – Try It Today!
Health Tips

A 5-Minute Way To Improve Your Health

Want to lower your risk of premature death significantly? Go from being a couch potato to…
1 min
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Should You Try Cupping? 5 Reasons To Consider Giving It A Try
Health Tips

5 Reasons To Consider Cupping

Cupping is a 2,500-year-old Traditional Chinese Medicine (TCM) technique. TCM is a healing…
30 seconds
Meditation_DT_Purecare
Health Tips

Self-Care Practices For Better Sleep

September is Self-Care Month, but it’s important to focus on caring for yourself and your…
3 min
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Trending Now

Want a Refreshing Drink for Summertime? Give This A Try!
Health Tips

Two Refreshing Drinks For Summertime Fun

Ingredients Purecare HA
Health Tips

Sustainable Bedding: A Guide to Natural Fibers

Veggies To Have On Hand | Beets &amp; Mushrooms | Andrew Weil, M.D.
Health Tips

5 Veggies To Have On Hand

Female Patient Being Reassured By Doctor In Hospital Room
Health Tips

Reduce Your Risk Of Cancer In 3 Simple Steps

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