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The Anti-Inflammatory Eating Plan: A Life-Saving Diet
Recent research from Europe has found that adhering to an anti-inflammatory diet can lower…
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Can Cosmetics Be Unhealthy?
New research suggests that many chemicals used in cosmetics and other personal care products…
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Smoking Can Lead To Dementia
The bad news here is that smoking appears to increase the risk of dementia. The good news is…
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Tennis Or Badminton Anyone?
Racquet sports – specifically tennis and badminton – are likely to add more years…
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What Is That Nasty Smell?
Phantom odors – smells that have no physical source – appear to affect one in 15…
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Be Happy – Live Longer
If you’re 60 years old or older, your current happiness and enjoyment of life may predict…
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Vitamins To Keep You Strong
Regular consumption of fruits and vegetables appears to help prevent seniors from becoming…
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Meal Timing = Weight Loss
Eating breakfast 90 minutes later and dinner 90 minutes earlier than you usually do could…
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How Sleep Affects Weight
Losing just one night’s sleep could trigger physiological changes that can lead to weight…
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Learning CPR In High School
Along with math, history and English, high school students in 38 states are now required to…
