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people feel less pain
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Some People Feel Less Pain

The trick here is mindfulness, according to a new study from Wake Forest School of Medicine…
1 min
easy way to cut calories
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An Easy Way To Cut Calories

Choosing restaurants that list calorie counts on their menus can help you cut back on…
1 min
anit inflammatory eating life saving diet
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The Anti-Inflammatory Eating Plan: A Life-Saving Diet

Recent research from Europe has found that adhering to an anti-inflammatory diet can lower…
1 min
can cosmetics be unhealthy
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Can Cosmetics Be Unhealthy?

New research suggests that many chemicals used in cosmetics and other personal care products…
1 min
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smoking leads to dementia
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Smoking Can Lead To Dementia

The bad news here is that smoking appears to increase the risk of dementia. The good news is…
1 min
tennis or badminton
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Tennis Or Badminton Anyone?

Racquet sports – specifically tennis and badminton – are likely to add more years…
1 min
bad smell odor
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What Is That Nasty Smell?

Phantom odors – smells that have no physical source – appear to affect one in 15…
1 min
be happy live longer
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Be Happy – Live Longer

If you’re 60 years old or older, your current happiness and enjoyment of life may predict…
1 min
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Vitamins To Keep You Strong
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Vitamins To Keep You Strong

Regular consumption of fruits and vegetables appears to help prevent seniors from becoming…
1 min
meal timing weight loss
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Meal Timing = Weight Loss

 Eating breakfast 90 minutes later and dinner 90 minutes earlier than you usually do could…
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