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A Good Thing About Fat Legs | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

A Good Thing About Fat Legs

Those surprising findings were presented at the virtual American Heart Association’s…
1 min
Lifestyle To Avoid Dementia | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Lifestyle To Avoid Dementia

That’s the upshot of a new study that steered adults older than age 65 toward healthy…
1 min
Ultra-Processed Foods And Aging | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Ultra-Processed Foods And Aging

The Spanish researchers described ultra-processed foods as “snacks, drinks, ready…
1 min
Rewards Of Being Kind | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Rewards Of Being Kind

New research also found that random acts of kindness (such as helping an older neighbor carry…
30 seconds
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Is Social Smoking Safe? | Weekly Bulletins | Andrew Weil, M.D.
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Is Social Smoking Safe?

Bottom line: Results of a large study show that social smoking doubles the risk of dying from…
30 seconds
Are You Getting Enough Vitamin C? | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Are You Getting Enough Vitamin C?

If you’re over 50, chances are you’re losing up to one percent of your skeletal muscle…
1 min
Ready For Your Flu Shot? | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Ready For Your Flu Shot?

While flu shots are recommended for everyone – even babies over the age of six months…
1 min
Is Your Vegetarian Diet Healthy? | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Is Your Vegetarian Diet Healthy?

The study examined the vegetarian diet and the type and amount of plant-based foods consumed…
1 min
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Faking Your Way To Happiness | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Faking Your Way To Happiness

Seeking happiness? All you may have to do is smile. Even a contrived smile will work,…
1 min
A High-Tech Way To Detect Heart Disease | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

A High-Tech Way To Detect Heart Disease

Results published in the August issue of the European Heart Journal revealed that screening…
1 min
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Food Timing May Matter For Shift Workers’ Health | Dr. Weil
Bulletins

Food Timing May Matter For Shift Workers’ Health

More Plants, Longer Life? | Andrew Weil, M.D.
Bulletins

More Plants, Longer Life?

Exercise May Help Stave Off Memory Decline | Dr. Weil
Bulletins

Exercise May Help Stave Off Memory Decline

Boost Gut Health With Sauerkraut | Andrew Weil, M.D.
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Boost Gut Health With Sauerkraut

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