Print this page

Yoga Practice: The Warrior II Pose

The Warrior II Pose (Virabhadrasana II) stretches and strengthens the legs and core muscles of the body. At a Tucson, Ariz., workshop, yoga instructor Marianne Schloss and her student Friederike Almstedt demonstrate how to perform the Warrior II Pose.

See all of Dr. Weil’s videos here.