|Technical Name:||(Urtica dioica) Leaves or root of the stinging nettle bush|
|Used for:||Hay fever and other allergies|
|Available In:||Freeze-dried in capsules, and cut and dried for infusion (tea)|
|Herb Drug:||None known|
|When Buying:||Look for freeze-dried extract of the leaves, sold in capsules|
|Dosage and Warning:||Most products on the market are 500 mg, Follow package directions and/or use the lowest effective dose.|
|Child Dosage:||No more than one capsule per day|
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