Vitamin Library

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"Vitamins, minerals and other supplements won't compensate for a poor diet, but they can help fill nutritional gaps in a good one," says Dr. Weil. Use this section to learn more about individual vitamins and minerals; why they are necessary in a healthy diet, the best food sources,  the correct dosage for adults and children, and more.

To take the confusion out of vitamins, visit the Weil Vitamin Advisor for your free, customized supplement recommendation designed to meet your specific health needs.

Acetyl L-Carnitine (ALCAR) Alpha-Lipoic Acid (ALA)
Antioxidants Antioxidants Reconsidered
Beta-Carotene Calcium
Choline Chromium
Coenzyme Q10 (CoQ10) Copper
Do You Need Glucosamine? Dr. Weil's Personal Vitamin Routine
Facts About Vitamin A Facts About Vitamin B12
Facts About Vitamin E Facts on Vitamin C
Finding Good Vitamins Fish Oil and Omega-3
Fluoride Health Benefits of Vitamin K
How to Read a Vitamin Label Iodine
Lycopene Magnesium
Molybdenum Pantothenic Acid, Vitamin B5
Phosphorus Potassium
Probiotics Selenium
Sodium The Value of Vitamins
Vitamin B1 for Energy Vitamin B2 for Adrenal Health
Vitamin B3 for Heart Health Vitamin B6 For Brain Health
Vitamin B7 for Metabolism Vitamin B9 - Folate
Vitamin D Zinc

Find out which vitamins are right for you.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.


The Weil Vitamin Advisor
Get your FREE personalized vitamin recommendation & supplement plan today!

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Copyright © 2015 Weil Lifestyle
Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

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