Vitamin Library

| Bookmark This Page

"Vitamins, minerals and other supplements won't compensate for a poor diet, but they can help fill nutritional gaps in a good one," says Dr. Weil. Use this section to learn more about individual vitamins and minerals; why they are necessary in a healthy diet, the best food sources, the correct dosage for adults and children, and more.

To take the confusion out of vitamins, visit Dr. Weil’s Vitamin Advisor for your free, customized supplement recommendation designed to meet your specific health needs. Click here to get started.

Acetyl L-Carnitine (ALCAR)	Alpha-Lipoic Acid (ALA)
Beta-Carotene	Calcium
Choline	Chromium
Coenzyme Q10 (CoQ10)	Copper
Do Vitamins Work?	Dr. Weil's Personal Vitamin Routine
Facts About Vitamin A	Facts About Vitamin B12
Facts About Vitamin E	Facts on Vitamin C
Finding Good Vitamins	Fish Oil and Omega-3
Fluoride	Glucosamine
Health Benefits of Vitamin K	How to Read a Vitamin Label
Iodine	Lycopene
Magnesium	Phosphorus
Potassium	Probiotics
Selenium	Sodium
Vitamin B1 for Energy	Vitamin B2 for Adrenal Health
Vitamin B3 for Heart Health	Vitamin B6 For Brain Health
Vitamin B7 for Metabolism	Vitamin B9 - Folate or Folic Acid
Vitamin D	Zinc

advertisement

Find out which vitamins are right for you.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take Dr. Weil's Vitamin Advisor. This 4-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.

Dr. Weil's Vitamin Advisor
Receive Your FREE Personalized Vitamin Recommendation & Supplement Plan Today!

Free Vitamin Recommendation
Let Dr. Weil customize a free vitamin & supplement plan for you. Take the Vitamin Advisor questionnaire today!

Dr. Weil's Spontaneous Happiness
Based on his new book, this online
plan helps chart your 8-week path to
optimum emotional well-being.

Dr. Weil's Anti-Inflammatory Diet Food Pyramid
Our interactive tool can help improve overall health through diet.

Dr. Weil on Healthy Aging
Your Online Guide to the Anti-Inflammatory Diet. Start eating for your health - begin your free trial now.

Dr. Weil's Optimum Health Plan
Your 8-week plan to wellness.
Begin your journey today!

Dr. Weil's Head-to-Toe
Wellness Guide
Your guide to natural health.
Use the Wellness Guide today!

Condition Care Guide
Learn about health conditions from acne to vertigo, and Dr. Weil's view of the best treatment options for each.

Healthy Recipes
Discover a treasure trove of healthy, healing foods and creative, delicious ways to prepare them.

Q&A Library
Over 2,000 questions from you
and their corresponding answers
from Dr. Weil.

Vitamin Library
Supplement your knowledge within Dr. Weil's vitamin compendium. Learn why they are necessary and more.

Copyright © 2012 Weil Lifestyle, LLC
Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.