• Weil Nutrition Corner
  • Meet Dr. Weil
  • Origins
  • Healthy Aging
  • Marketplace
  • Podcasts
  • Accessibility
  • Subscribe
Dr. Weil Logo Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Cooking & Cookware
    Diets & Weight Loss
    Food Safety
    Nutrition
    Recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    Supplements & Remedies
    Vitamins
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    Health Tips
    Spontaneous Happiness
  • Mushrooms
  • Sleep
Press "Enter" to search
Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Cooking & Cookware
    Diets & Weight Loss
    Food Safety
    Nutrition
    Recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    Supplements & Remedies
    Vitamins
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    Health Tips
    Spontaneous Happiness
  • Mushrooms
  • Sleep
  • Weil Nutrition Corner
  • Meet Dr. Weil
  • Origins
  • Healthy Aging
  • Marketplace
  • Podcasts
  • Accessibility
  1. Home
  2. Health & Wellness
  3. Balanced Living
  4. Healthy Living

What's Economy Class Syndrome?

What risks of deep vein blood clots are associated with airline travel? I once read that you’re at greater risk if you fly economy class and sit by a window, but recently I’ve heard that’s not true. 

Andrew Weil, M.D. | May 3, 2012

Passengers watching movie in the airplane over the sea
2 min

An elevated risk of developing deep vein blood clots, known medically as deep venous thrombosis or DVT, has long been associated with air travel, but new guidelines from the American College of Chest Physicians (ACCP) conclude that there’s no definitive evidence to support the idea that flying – specifically, flying economy class – increases the risk. DVT is a potentially life-threatening condition that occurs when blood clots form in deep veins, typically those in the legs. The danger is that these clots can detach and travel to the lungs (pulmonary embolism).

The new guidelines, published in the February 2012 issue of the journal Chest, debunk the existence of an "economy class syndrome" – the increased danger of developing DVTs while flying coach – and state that the very small risk of contracting DVTs while flying that does exist is no greater in economy class than it is in business class or first class. However, the panel of experts who wrote the guidelines warned that on flights of six hours or more, passengers sitting in window seats are at greater risk of DVT than those seated elsewhere, because in that location you’re more likely to remain immobile for long stretches of time than you would if you were on the aisle.

The panel found no evidence to support the idea that dehydration or drinking alcohol increases the risk of DVT. 

The authors emphasized that while DVTs are rare in passengers subjected to taking long flights, those that do occur usually affect individuals who have one or more risk factors and have been on flights longer than eight to 10 hours. Risk factors include previous DVT or pulmonary embolism, certain types of cancer, recent surgery or trauma, immobility, advanced age, taking birth control pills or other forms of estrogen, pregnancy, and obesity.

If you’re at risk of DVT, the guidelines recommend getting up often on long flights to walk around and stretch your calf muscles. Book an aisle seat whenever possible so you can get up easily to move about the plane. Another option for those at risk is the use of below-knee compression stocking. (However, the guidelines specify that these stockings should not be used by anyone who is not at increased risk.)

All told, the average risk for a DVT is about one per 1,000 persons per year. That risk doubles for long flights (or sitting for long hours on buses, trains or driving a car). Unless you know for sure you’re at risk, I wouldn’t worry too much about developing a DVT during air travel. But do get up occasionally and walk the aisles.

Andrew Weil, M.D.

Advertisement
Related Weil Products

Dr. Weil on Healthy Aging - Your Online Guide to the Anti-Inflammatory Diet!

Everything you need to get started eating a healthful, satisfying diet is here – including eating and shopping guides, over 300 recipes, and an exclusive version of Dr. Weil’s Anti-Inflammatory Food Pyramid! Start your 14-day free trial now – and start eating anti-inflammatory today!
Get Started
Dr. Weil on Healthy Aging

Start Your 14-Day Free Trial

Free Newsletters

Stay Connected With Dr. Weil

Anti-Inflammatory Diet

Follow Dr. Weil’s Food Pyramid

Get Dr Weils Newsletter Updates

Exclusive Lifestyle, Nutrition & Health Advice

Dr. Weil's FREE health living advice delivered to you!

By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.

Trending Now

Portrait an unknown male doctor holding a stethoscope behind
Healthy Living

A Better Kind of Medicine?

Young couple is relaxing in the sauna. High angle view.
Healthy Living

A Better Way to Sweat?

Laboratory assistant analyzing a blood sample
Healthy Living

A Dark View of Your Blood?

Meet Dr. Weil: A Healthy Doctor | Andrew Weil, M.D.
Healthy Living

A Healthy Doctor

Dr. Weil Logo Weil™ Andrew Weil, M.D.
Dr. Weil's Signature

Exclusive Lifestyle, Nutrition & Health Advice

  • About Us
  • Press Information
  • Advertising
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Accessibility

Terms of Use | Privacy Policy

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. or Healthy Lifestyle Brands.

© Copyright 2025 Healthy Lifestyle Brands, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. www.drweil.com