Spontaneous Happiness
What Legacy Letters Give To Its Writers, Part 2
This article is part of a series from our guest expert, Rachael Freed. You can find the rest…
Spontaneous Happiness
The Significance Of Writing Legacy Letters, Part 1
This article is part of a series from our guest expert, Rachael Freed. You can find the rest…
Spontaneous Happiness
Fail Well To Live Well And Be Well
Have you ever failed? Can you remember how many times you have failed? We have all failed,…
Spontaneous Happiness
Legacies of Celebration
With the end of April showers (snow for some of us) and the advent of May’s colorful…
Spontaneous Happiness
Food As Magic: Natural, Biologically Active Foods
Often scientists think of food as an assembly of calories and nutrients that have some…
Spontaneous Happiness
The Legacy of Aspiration
Have you ever peeked to see what’s beneath your bucket list? Is there something deeper…
Spontaneous Happiness
How To Become Happier
If you want to be happy, move more. That’s the gist of findings from a University of…
Spontaneous Happiness
Achieving Resilience And Accepting Change
Life is not always easy. In fact, it is constantly changing. Life never stays the same. Our…
Spontaneous Happiness
Good News For Guys
The more time men spent with friends as young kids and teenagers, the better their health may…
Spontaneous Happiness
Staying Connected Means Staying Happy
It is said that ‘no man is an island.’ Humans are social beings. Happiness is not…
