Spontaneous Happiness
The Legacy Of Silence & Moral Injury
Reflection: If we don’t write a legacy letter to accompany our wills (our material…
Spontaneous Happiness
The Legacy Of Forgiveness
Reflection: We wrote legacy letters asking others for forgiveness for our actions and…
Spontaneous Happiness
Legacy: Connecting The Past And The Future
Reflection: In August I facilitated a workshop titled “We are the Links Between the…
Spontaneous Happiness
Getting In Touch With And Speaking The Truth
The following is the second excerpt from Sensei Koshin Paley Ellison’s Amazon best-selling…
Spontaneous Happiness
A Very Important Legacy Letter
Maybe Your Most Important So Far Reflection: Legacy begins in Genesis, Chapter 49. The dying…
Spontaneous Happiness
The Legacy Of Future Dreams
Reflection: As I think about us being the link between past and future generations, I wonder…
Spontaneous Happiness
Inviting Freshness Through Not Knowing
The following is the first excerpt from Sensei Koshin Paley Ellison’s Amazon best-selling…
Spontaneous Happiness
The Legacy Of Acts Of Kindness
Reflection: Struggling with shoulder and arm pain as I await having a shoulder replacement, I…
Spontaneous Happiness
The Legacies Of Spring
Reflection 1: Celebrating Mothers’ Day Most of us didn’t really know our mothers beyond…
Spontaneous Happiness
The Legacy Of Immigration
Not long ago I witnessed a citizenship ceremony: American and Minnesota flags waving proudly…
