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  1. Home
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Boost Your Mood With A Grilled Salmon Recipe!

salmon boost mood
30 seconds

Looking for a recipe that can have a beneficial effect on your mood? Boost your mood with salmon: Try Grilled Salmon with Mustard Sauce! Salmon, like other species of fatty, cold-water fish, is a leading source of omega-3 fatty acids. These essential fatty acids contribute to brain growth and development, and have been shown to be effective in not only preventing depression but improving emotional well-being as well.

This recipe is perfect for the grill, simple to prepare, and quick to cook. It’s sure to be a crowd-pleaser – give it a try!

Read more tips, recipes, and insights on a wide variety of topics from Dr. Weil here.

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