Health Tips
4 Holiday Drinks To Avoid This Season
During the holidays, parties and gatherings are sure to be part of your social calendar. As…
Health Tips
The Secret To Perfectly Roasted Root Vegetables
Dr. Weil demonstrates how to make his famous Roasted Root Vegetables in his kitchen in…
Health Tips
6 Reasons You Should Be Eating Nutritional Yeast
Nutritional yeast is cultured yeast, often from a strain of yeast called Saccharomyces…
Health Tips
Fall’s Favorite Fruit: Apples!
Apples are good for you, particularly when they’re fresh and organically grown. I avoid…
Health Tips
Can Supplements Really Help You?
While there is ongoing debate over the optimal use of supplements and their effectiveness,…
Health Tips
Feeling Anxious? Consider Reflexology
Feeling stressed-out? Tense or anxious? Experiencing discomfort in certain parts of the body?…
Health Tips
Concerned That Your Voice Tone Is Changing?
If you have noticed a change in your voice – and you aren’t a boy going through…
Health Tips
Autumn Allergies? Try A Neti Pot!
If you suffer from chronic sinus problems, nasal congestion or postnasal drip, you may want…
Health Tips
Lima Beans - A Healthy Food To Try
Lima beans (also called butter beans) are a versatile and tasty legume. You can find them…
Health Tips
Aching Feet? 4 Simple Steps To A DIY Foot Massage
Give your feet a break with this four-step foot massage recommended by the American Massage…
