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Pesticides And Pregnancy

pesticides and pregnancy
1 min

The pesticide residues on fruit and vegetables that women consume can compromise their chances of getting pregnant, according to a new study from the Harvard T.H. Chan School of Public Health. The researchers looked at 325 women undergoing infertility treatment and collected information about the fresh fruits and vegetables they ate. Using government data on average pesticide residues, the study team estimated the women’s exposure to the chemicals. They found that women who ate more than two daily servings of the fruits and vegetables with the highest average pesticide residues were 18 percent less likely to get pregnant, and 26 percent less likely to have a live birth than women with the least exposure to pesticides. Produce with high pesticide residues includes strawberries, spinach, peppers and grapes. The researchers suggested that women who want to conceive choose organic fruits and vegetables or stick to those with low pesticide levels, such as avocados, peas, onions and oranges. The study didn’t prove that consuming fruits and vegetables with high pesticide residue caused the infertility seen in the study but do suggest that pesticides may be a contributing factor to a woman’s failure to conceive or to have a live birth.

Learn more about The Clean Fifteen (produce you don’t always have to choose organic versions) and The Dirty Dozen (produce you should always buy organic) – two lists of foods with the least and most amounts of pesticides, from the Environmental Working Group (EWG).

Source:
Yu-Han Chiu et al, “Association Between Pesticide Residue Intake From Consumption of Fruits and Vegetables and Pregnancy Outcomes Among Women Undergoing Infertility Treatment With Assisted Reproductive Technology.” JAMA Internal Medicine, October 30, 2017, doi:10.1001/jamainternmed.2017.5038

Also in this week’s bulletin:

  • Pollution And Your Bones
  • Positive Thinking = Better Heart Health

Read more tips, recipes, and insights on a wide variety of topics from Dr. Weil here.

Foods You Don't Have To Buy Organic | The Clean 15 | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Foods You Don't Have To Buy Organic: The Clean 15

Foods You Should Buy Organic | The Dirty Dozen Plus | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Foods You Should Always Buy Organic: The Dirty Dozen Plus

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