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Bulletins

Ultra-processed Foods Increase Cancer Risk | Andrew Weil, M.D.
Bulletins

Ultra-processed Foods Increase Cancer Risk

A recent analysis by researchers from the University of Bristol and the International Agency…
1 min
Don’t Take Heart Health Sitting Down | Andrew Weil, M.D.
Bulletins

Don’t Take Heart Health Sitting Down

Habitually sitting for long periods of time has already been linked to a number of health…
30 seconds
Short Bouts Of Activity Tied To Better Heart Health | Dr. Weil
Bulletins

Short Bouts Of Activity Tied To Better Heart Health

A study tracking over 25,000 people using wearables found that short bouts of incidental…
1 min
Red Meat Consumption May Increase Diabetes Risk | Dr. Weil
Bulletins

Red Meat Consumption May Increase Diabetes Risk

Consuming just two servings of red meat per week increases the risk of developing type 2…
30 seconds
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Poor Sleep, Higher Blood Pressure? | Bulletins | Andrew Weil, M.D.
Bulletins

Poor Sleep, Higher Blood Pressure?

Could poor sleep raise blood pressure? Possibly, according to a recent study by researchers…
30 seconds
Neighborhood “Walkability” Linked To Lower Cancer Risk | Dr. Weil
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Neighborhood “Walkability” Linked To Lower Cancer Risk

Obesity is linked to an increased risk of 13 types of cancer in women;  physical activity…
30 seconds
Sedentary Lifestyle Might Drive Dementia Risk | Dr. Weil
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Sedentary Lifestyle Might Drive Dementia Risk

Recent research by USC and University of Arizona researchers suggests that adults ages 60 and…
30 seconds
How Snack Attacks Could Sabotage A Healthy Diet | Dr. Weil
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How Snack Attacks Could Sabotage A Healthy Diet

Even if you eat a healthy diet, you could be counteracting its health benefits with unhealthy…
30 seconds
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Could Yogurt Help Banish Garlic Breath? | Andrew Weil, M.D.
Bulletins

Could Yogurt Help Banish Garlic Breath?

Want the health benefits of garlic without garlic breath? A recent lab study suggests that…
30 seconds
Healthy Lifestyle, Healthy Mood? | Bulletins | Andrew Weil, M.D.
Bulletins

Healthy Lifestyle, Healthy Mood?

Healthy lifestyle choices aren’t just good for your body — they might also benefit your…
30 seconds
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Exercise May Help Stave Off Memory Decline | Dr. Weil
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Exercise May Help Stave Off Memory Decline

Boost Gut Health With Sauerkraut | Andrew Weil, M.D.
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Boost Gut Health With Sauerkraut

Microplastics May Contribute To Antibiotic Resistance | Dr. Weil
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Microplastics May Contribute To Antibiotic Resistance

Food Insecurity Linked To Higher Odds Of Heart Disease | Dr. Weil
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Food Insecurity Linked To Higher Odds Of Heart Disease

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