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Sedentary Kids, High Cholesterol In Adults? | Dr. Weil
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Sedentary Kids, High Cholesterol In Adults?

A recent investigation from researchers at the University of Exeter, University of Eastern…
30 seconds
Menstrual Products Found To Contain Disrupting Chemicals
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Menstrual Products Found To Contain Hormone-Disrupting Chemicals

When menstrual products such as pads and tampons come into contact with permeable vaginal and…
30 seconds
Form Of Yoga Linked To Better Sleep | Weekly Bulletin | Dr. Weil
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Form Of Yoga Linked To Better Sleep

Yoga nidra, a form of yoga centered on mindfulness and deep conscious relaxation, performed…
30 seconds
Whole Grains May Help Slow Cognitive Decline | Dr. Weil
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Whole Grains May Help Slow Cognitive Decline

A recent investigation adds to existing evidence supporting the benefits of whole grains…
1 min
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A Healthy Mouth May Equal A Healthy Heart | Andrew Weil, M.D.
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A Healthy Mouth May Equal A Healthy Heart

What’s good for your mouth might also be good for your heart. That’s according to a…
30 seconds
Ultra-processed Foods Increase Cancer Risk | Andrew Weil, M.D.
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Ultra-processed Foods Increase Cancer Risk

A recent analysis by researchers from the University of Bristol and the International Agency…
1 min
Don’t Take Heart Health Sitting Down | Andrew Weil, M.D.
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Don’t Take Heart Health Sitting Down

Habitually sitting for long periods of time has already been linked to a number of health…
30 seconds
Short Bouts Of Activity Tied To Better Heart Health | Dr. Weil
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Short Bouts Of Activity Tied To Better Heart Health

A study tracking over 25,000 people using wearables found that short bouts of incidental…
1 min
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Red Meat Consumption May Increase Diabetes Risk | Dr. Weil
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Red Meat Consumption May Increase Diabetes Risk

Consuming just two servings of red meat per week increases the risk of developing type 2…
30 seconds
Poor Sleep, Higher Blood Pressure? | Bulletins | Andrew Weil, M.D.
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Poor Sleep, Higher Blood Pressure?

Could poor sleep raise blood pressure? Possibly, according to a recent study by researchers…
30 seconds
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Sleep Disorder May Lead To Brain Damage | Andrew Weil, M.D.
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Sleep Disorder May Lead To Brain Damage

Ultra-processed Foods Linked To Parkinson’s Risk | Dr. Weil
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Ultra-processed Foods Linked To Parkinson’s Risk

How The Mind Might Help Ease Chronic Back Pain | Dr. Weil
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How The Mind Might Help Ease Chronic Back Pain

Food Timing May Matter For Shift Workers’ Health | Dr. Weil
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Food Timing May Matter For Shift Workers’ Health

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