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Poor Sleep, Higher Blood Pressure?
Could poor sleep raise blood pressure? Possibly, according to a recent study by researchers…
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Neighborhood “Walkability” Linked To Lower Cancer Risk
Obesity is linked to an increased risk of 13 types of cancer in women; physical activity…
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Sedentary Lifestyle Might Drive Dementia Risk
Recent research by USC and University of Arizona researchers suggests that adults ages 60 and…
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How Snack Attacks Could Sabotage A Healthy Diet
Even if you eat a healthy diet, you could be counteracting its health benefits with unhealthy…
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Could Yogurt Help Banish Garlic Breath?
Want the health benefits of garlic without garlic breath? A recent lab study suggests that…
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Healthy Lifestyle, Healthy Mood?
Healthy lifestyle choices aren’t just good for your body — they might also benefit your…
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Low Mood? Ultra-processed Foods May Play A Role
Ultra-processed foods, which are designed for taste and shelf life rather than nutrition,…
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Sour News About Some Artificial Sweeteners
Artificial sweeteners might not be so sweet, according to researchers from the University of…
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What Determines A Good Night’s Sleep?
How you feel about your sleep might matter more than how well you sleep — at least when it…
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Eczema Prevention Might Start In The Gut
Eczema might be more than skin deep, according to researchers at the Chinese University of…
