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The Meat You Eat & Your Heart | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

The Meat You Eat & Your Heart

Study leader Zahra Raisi-Estabragh, M.D. of London’s Queen Mary University, noted that…
1 min
House Cleaning & Your Brain | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

House Cleaning & Your Brain

You may not think that running the vacuum, doing the dishes or scrubbing the floor…
1 min
Good News About Cocoa | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Good News About Cocoa

Study leader Joshua Lambert, Ph.D., a professor of food science, wrote that because of…
1 min
Sugar’s Negative Impact On Health | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Sugar’s Negative Impact On Health

New research from Switzerland tested the harmful effects of regular sugar consumption among…
1 min
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Walking With Your Partner | Weekly Bulletins | Andrew Weil, M.D.
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Walking With Your Partner

When you’re with a friend you probably don’t walk as fast as you do on your own. This…
1 min
Low Fat Diets & Testosterone | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Low Fat Diets & Testosterone

A new investigation from the UK suggests that low fat diets may reduce testosterone levels in…
1 min
Rearview shot of a sporty woman jogging in the parkhttp://195.154.178.81/DATA/i_collage/pu/shoots/805676.jpg
Bulletins

Air Pollution & Exercise

New research from South Korea suggests that even young people should avoid very strenuous…
1 min
Does High Blood Pressure Cause Dementia? | Heart | Andrew Weil, M.D.
Bulletins

Gum Disease & High Blood Pressure

The association between gum disease and high blood pressure appears to be consistent,…
30 seconds
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weight and menopause
Bulletins

Midlife Loneliness

New research from Boston University has found that being persistently lonely between the ages…
1 min
Benefits Of Early Breakfast | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Benefits Of Early Breakfast

Eating breakfast before 8:30am? It could help reduce risk factors for type 2 diabetes. This…
30 seconds
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Sleep Disorder May Lead To Brain Damage | Andrew Weil, M.D.
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Sleep Disorder May Lead To Brain Damage

Ultra-processed Foods Linked To Parkinson’s Risk | Dr. Weil
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Ultra-processed Foods Linked To Parkinson’s Risk

How The Mind Might Help Ease Chronic Back Pain | Dr. Weil
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How The Mind Might Help Ease Chronic Back Pain

Food Timing May Matter For Shift Workers’ Health | Dr. Weil
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Food Timing May Matter For Shift Workers’ Health

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