If you are experiencing stress, anxiety or insomnia, consider trying Passion Flower. Passiflora incarnate is the dried aerial parts (leaves, stems and flowers) of the plant. It is available as tincture and extracts; take one dropperful of the tincture in a little warm water, or two capsules of extract, up to four times a day as needed – children should take half the adult dose. Passion Flower should not be used by women who are pregnant – active compounds may be uterine stimulants. When purchasing, look for standardized whole plant extracts or capsules containing no less than 0.8 percent flavonoids or isovitexin. If you are taking MAO-inhibiting anti-depressant drugs, consult your physician before taking Passion Flower.
Selecting Your Supplements
Thousands of people have benefited from Dr. Weil’s Antioxidant and Multivitamin recommendations. Designed to optimize your health, the formulas based on these recommendations are available exclusively through Dr. Weil’s Vitamin Advisor. Visit today and see what others are saying about the Vitamin Advisor – and how Dr. Weil’s vitamin and supplement recommendations have helped them! Click here to get your free recommendation.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.
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