Q & A Library
Cholesterol: Can It Go Too Low?
Are there any dangers of having too low a cholesterol level? Mine has been in the 90's for a few months now.
Answer (Published 3/14/2002)
You raise an interesting question. Back in 1994, the American Heart Association Task Force on Cholesterol Issues put out a statement entitled “Very Low Cholesterol and Cholesterol Lowering” which noted that there is an increase in deaths from trauma, cancer, hemorrhagic stroke and respiratory and infectious diseases among those with total cholesterol levels less than 160 mg/dl. However, a substantial portion of those deaths seemed to be due to poor health unrelated to low cholesterol.
Since then, several studies have found a connection between low cholesterol and depression and anxiety. For example, results of a study in the Netherlands published in 2000 showed that middle-aged men with low cholesterol are more likely than other men to have symptoms of severe depression. An earlier study at Duke University Medical Center found that healthy young women with cholesterol levels below 160 mg/dl were more likely to score high on measures of depression and anxiety than women with normal or high cholesterol (the normal range is 180 to 200 mg/dl). None of the women were being treated for depression or anxiety.
One of the Duke researchers, psychologist Edward Suarez says that some
Two more recent studies from the Max-Planck-Institute of Psychiatry in
These are all intriguing findings, but if you’re not feeling depressed or anxious, there’s probably no need to worry that your low cholesterol levels will lead you in that direction, and no other evidence that low cholesterol levels are unhealthy. However, as a precaution, you might want to increase
Dr. Andrew Weil
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