Health Tips
Help Manage Your Weight – Cut Down On Screen Time
I have long recommended taking a news fast every now and then, because research has shown…
1 min
Bulletins
Green Tea Linked To Improved Cognitive Performance
A small study suggests that drinking regular or roasted green tea may enhance mental task…
30 seconds
Health Tips
Trouble Sleeping? Consider This Natural Solution
If getting enough deep, restful sleep has become more of a dream than reality, consider…
30 seconds
Health Tips
2 Snack Suggestions For Late-Night Cravings
The snack foods you might choose to consume when it’s later in the evening and you are…
30 seconds
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Health Tips
4 Drinks To Avoid For Your Health
We have previously discussed four healthy drinks that you shouldn’t feel guilty about…
1 min
Health Tips
5 Reasons To Add Stair Climbing To Your Workouts
If you’re looking for a convenient and effective way to exercise, consider stair…
1 min
Health Tips
A Diet To Help Prevent Alzheimer’s Disease
To help minimize your risk of Alzheimer’s disease, stick with the Dr. Weil-recommended…
30 seconds
Health Tips
Napping Is Healthy!
I am a big fan of daytime napping. I used to worry about the need to nap and I would fight…
1 min
Exclusive Lifestyle, Nutrition & Health Advice
Dr. Weil's FREE health living advice delivered to you!
By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.