Bulletins
EVOO Supports The Brain — And Gut
A two-year study of 656 older adults with metabolic syndrome found that extra-virgin olive…
Health Tips
3 Easy Steps Towards Cooler Sleep
A recent study found that 30% of people attribute poor sleep to temperature discomfort. Not…
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This Body Composition Could Raise Your Risk Of Dying
Researchers from Brazil and the UK who analyzed 12 years of data from 5,440 adults ages 50…
Bulletins
Mediterranean Diet May Help Reduce Stroke Risk
A large long-term study suggests that women who closely follow a Mediterranean-style diet may…
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Microplastics Linked To Neurodegenerative Disease
Microplastics — tiny plastic particles found in food, water, air, and everyday items —…
Bulletins
Could Sugary Drinks Increase Anxiety?
We know that sugary drinks aren’t beneficial to physical health. Now, a review of…
Health Tips
Synthetic, Semi-Synthetic, Or All-Natural Bedding: Which Is Best for You?
When it comes to different types of bedding, it can be difficult to know which is best for…
Bulletins
“Forever Chemicals” May Speed Aging
Per- and polyfluoroalkyl substances (PFAS), known as “forever chemicals,” are widely used…
