Health Tips
2 Snack Suggestions For Late-Night Cravings
The snack foods you might choose to consume when it’s later in the evening and you are…
30 seconds
Health Tips
4 Drinks To Avoid For Your Health
We have previously discussed four healthy drinks that you shouldn’t feel guilty about…
1 min
Health Tips
5 Reasons To Add Stair Climbing To Your Workouts
If you’re looking for a convenient and effective way to exercise, consider stair…
1 min
Health Tips
A Diet To Help Prevent Alzheimer’s Disease
To help minimize your risk of Alzheimer’s disease, stick with the Dr. Weil-recommended…
30 seconds
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Health Tips
Napping Is Healthy!
I am a big fan of daytime napping. I used to worry about the need to nap and I would fight…
1 min
Health Tips
Dr. Weil’s 4 Favorite Anti-Inflammatory Foods
Grimly eating food you dislike because it is “healthy” is no way to go through…
1 min
Health Tips
Help Protect Yourself From Cancer By Eating More Soy
One of the healthiest changes you can make to your diet is to incorporate whole soy foods on…
30 seconds
Bulletins
Get Moving At Work
Mayo Clinic researchers recently investigated the impact of active workstations on reducing…
30 seconds
Exclusive Lifestyle, Nutrition & Health Advice
Dr. Weil's FREE health living advice delivered to you!
By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.